Treatment for ADD & ADHD | Personalized Care at Wellness TMS

Treatment for ADD and ADHD: A Brighter Future Starts Here

Living with ADD or ADHD can feel overwhelming. The scattered thoughts. The missed deadlines. The frustration when it seems like no one understands. But here’s the truth: these conditions are highly treatable, and with the right support, you can build a life that’s focused, fulfilling, and full of hope.

Whether you’re navigating a diagnosis for the first time or you’ve struggled for years, real help is available. From talk therapy to medication management, and innovative, non-medication options for ADHD like TMS and Ketamine, there are more paths to healing than ever before. And if you live in Torrance, Long Beach, or Los Angeles, many of these options are just around the corner—and covered by insurance.

So if you’re feeling stuck, know this: things can get better. This is not the end of your story—it’s the beginning of a better one.

Independent Studies

Don't take our word for it. Explore the following independent studies on TMS therapy for ADD by top universities and government agencies.

When ADD & ADHD Go Untreated: What’s at Risk?

Over 17 million Americans live with ADD or ADHD, and many don’t even know it. Untreated ADHD doesn’t just affect focus—it can derail your relationships, your career, and your mental health. The CDC reports that about 9.8% of children and 4.4% of adults have ADHD, though many more go undiagnosed.

Chronic stress and burnout
Trouble keeping a job or finishing school
Financial difficulties from impulsive spending
Low self-esteem and frequent self-blame
Higher risk of depression, anxiety, and addiction

“ADHD is not a disorder of knowing what to do, it’s a disorder of doing what you know.” — Dr. Russell Barkley

What ADD and ADHD Really Look Like

ADD and ADHD aren’t about being lazy or hyper. These are neurological conditions that affect executive functioning—things like planning, time management, memory, and self-regulation.

Inattentive type (ADD): Struggles with focus, forgetfulness, and follow-through
Hyperactive-impulsive type: Fidgeting, blurting out, difficulty waiting
Combined type: A mix of both

You’re Not Broken—Your Brain Just Works Differently

People with ADHD are often creative, intuitive, and driven. The challenge is learning how to work with your brain, not against it. That’s where the right treatment makes all the difference.

Real Treatment for ADD and ADHD That Changes Lives

You don’t have to suffer in silence or “just try harder.” Today’s treatments are not about forcing you to be someone you’re not—they’re about unlocking the best version of who you already are.

Medication Management

Stimulant medications like Adderall or Vyvanse can help many people improve focus and reduce impulsivity. These medications work by increasing dopamine and norepinephrine in the brain—chemicals that are often lower in people with ADHD.

But medication is not one-size-fits-all. Side effects, dosing, and effectiveness vary, which is why medication management with a knowledgeable provider is so important. At our clinics in Torrance, Long Beach, and Los Angeles, we work closely with you to find what works best—no judgment, just support.

Non-Medication Options for ADHD: Empowerment Without Pills

Talk Therapy & ADHD Coaching

Therapies like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) can help rewire negative thought patterns, reduce shame, and teach time and task management skills. ADHD coaching and executive functioning support can be especially useful for adults struggling to stay organized at work or school.

EMDR for Emotional Healing

When ADHD overlaps with trauma or emotional wounds, EMDR can help process past experiences that still impact your confidence, relationships, or attention.

Advanced Treatments: When You Need a New Approach

TMS Therapy for ADD and ADHD

TMS (Transcranial Magnetic Stimulation) is a non-invasive treatment that uses gentle magnetic pulses to activate areas of the brain involved in focus and mood. Though FDA-approved for depression, many patients with ADHD and overlapping symptoms have found relief with TMS.

No daily medications
Few or no side effects
Covered by insurance
Short, in-office sessions with no downtime

Ketamine for ADHD and Depression

Ketamine therapy is another exciting option for individuals who struggle with ADHD and co-occurring depression or anxiety. In small, controlled doses, Ketamine can help “reset” the brain and lift emotional fog quickly—sometimes within hours.

You’re Not Alone: Help Is Close By

Whether you’ve just been diagnosed or have lived with ADHD for years, it’s never too late to get help. In Torrance, Long Beach, and Los Angeles, we provide compassionate, personalized care for people of all ages.

Your Story Isn’t Over

ADHD doesn’t mean you’re incapable. It means your brain works in unique and powerful ways. With the right tools and support, you can stop surviving and start thriving.

A Hopeful Tomorrow Starts Today

If you’ve been struggling to focus… to follow through… or to feel good about yourself—it’s time for something new. There are so many ways to treat ADHD that don’t just mask symptoms, but unlock your potential.

From therapy to TMS, from medication to mindfulness, from Ketamine to coaching—your future is waiting.

You are not broken. You are not lazy. You are not alone. You are full of potential—and it’s time to let that shine.

❓ Frequently Asked Questions About ADD & ADHD Treatment

💡 What is the best treatment for ADD and ADHD in adults?

The best treatment for ADD and ADHD in adults often includes a mix of medication management, talk therapy, and executive functioning coaching. For those looking beyond medication, advanced options like TMS therapy and Ketamine can help, especially when symptoms overlap with depression. Clinics in Torrance, Long Beach, and Los Angeles offer personalized plans—often covered by insurance.

🌿 Are there non-medication options for ADHD that really work?

Absolutely! Many people manage ADHD successfully without medication. Effective non-medication options for ADHD include CBT, ACT, EMDR, and TMS therapy. These approaches help improve focus, reduce anxiety, and build structure—without the side effects of stimulant medications.

🧠 How does TMS help with ADHD symptoms?

Transcranial Magnetic Stimulation (TMS) targets brain areas involved in attention and mood. While it’s FDA-approved for depression, many people with ADHD have seen improvements in focus and emotional control through off-label use. TMS is drug-free, safe, and typically covered by insurance.

⏳ What happens if ADHD goes untreated into adulthood?

Untreated ADHD can lead to chronic stress, relationship issues, financial trouble, and mental health conditions like depression or anxiety. Adults may struggle with time management, impulsive decisions, or low self-esteem. Early and effective treatment helps break that cycle and builds long-term success.

🧰 What types of therapy work best for ADHD?

Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR are highly effective for ADHD. These therapies help with emotional regulation, organization, and handling past trauma that may worsen symptoms. When combined with TMS or coaching, the results can be life-changing.